Meet the Dedicated Coaches at CrossFit 313

When you choose CrossFit 313 for your fitness training, you can trust our expert trainers to guide you every step of the way. We'll explain all the aspects of training, including technique, consistency, and intensity. 

Lindsey Crouch - Coach

Lindsey Crouch is a CrossFit Level 1 Trainer and holds a bachelor’s degree in Business - Management.
Lindsey has been training with the CrossFit methodologies for over 3 years and is experienced in all modalities of fitness. She empowers all of the attributes of putting in hard work and doing what she loves. Lindsey is a mom and truly knows the meaning of setting an example for her daughter. She strives to do her best and illustrates each day the CrossFit 313 integrity standards for our members. She's a loving wife, an empowering mom, and an inspiration to everyone, all which make her valuable and beneficial to our staff.
Girls Gone RX Team Competition 2017
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